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mention Calivegans blog for huge discount!

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Is it possible that you can get in the best shape of your life after 50?  It depends, were you once a super healthy, Olympic status fitness master?  If the answer is yes, well it might be kind of hard to top that but not impossible.  If the answer is no, then hell yeah its possible!  How bad do you want it and how much time and energy are you willing to put in to get it?

Can you imagine reinventing your life right now?  If you could be as fit as you always wanted, what would that feel like?  What would you do that you can’t do now or are too afraid to do?  How is your health right now?  What if it was perfect?

Is this too hard for you to imagine?

Ever heard of Sister Madonna Buder who is 86 and has completed over 360 triathlons and 45 Iron man competitions?  And get this, she only begun running at age 48. 

 

Or how about Tao Porchon-Lynch age 98 who still teaches yoga.

 

Of course we can’t forget about our ageless beauty Annette Larkins 

who was mentioned in one of our earlier post here.

Believe it or not, Annette is over 70 years of age and on zero medication.  Although not her intentions, she pretty much stopped the aging process by juicing and eating a raw vegan diet for over 20 years.

Now I think we can all agree that these women aren’t official super heroes.  Nope.  Just beautiful spirits that once made a decision to give themselves more out of life.  Anyone of these women  could be you.  All you have to do is decide you want more out for yourself, more out of your body.  You can still do amazing things with this life and with yourself.  As a yoga teacher, I’ve seen amazing transformations with people with sciatic nerve and back pain become pretty much pain free.  I’ve seen people who couldn’t even put one leg up on a chair, now can lift their leg past their chest.  Sure it may have taken a lot of effort and consistency and maybe even a few months of practice but the pay off was so worth it.

Just decide yes and the answers will come!  I’m serious say it.  Say yes I want more out of my life.  I want to be healthy!  I want to be fit!  I want lots of energy!  I want amazing things for myself.  Say I am worthy!

You are worthy.

Just decide and watch the answers come.

~Ayana                                                                                                                                                                     The Nataki Wellness Center

 

 

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The Adjust your fitness DNA program is based on Epigenetics.
As you may already know, In the middle of a cell in your body is the Nucleus. Each nucleus is packed with Deoxyribonucleic Acid (DNA) which is a chemical packed with information. It is organized into groups called genes which are arranged on thread like structures we call chromosomes. Every chromosome contains thousands of genes.
That’s a lot of information that goes into you as a human. From the color of your eyes, to the range of pant size you’re more likely to wear. DNA plays a huge role.
But, it is not the end all be all. That’s where epigenetics comes in.
Epigenetics is the study of contributing outside factors that can influence the chemical reactions and its development.
For example, Diabetes may run in your family but scientist now have found out that it is not 100% guaranteed that you will develop it.
Let’s say two parents living in New York City have diabetes. They decide to send their child to live with an Aunt that lives in Oregon. The Aunt only eats healthy organic non-processed foods and makes the child do the same. Let’s also say the Aunt believes in doing lots of fun physical activities such as hiking, camping, kayaking, swimming and jogging.
The change in environment, diet and physical activity already has a huge positive impact on this child’s DNA.
#1. There is no doubt the air quality in Oregon is cleaner than that in New York City. So the fresh supply of oxygen circulating through the child’s lungs already has an effect the cells.
#2. Oregon is more open with lots of beautiful scenery. This has a positive effect in the brain which sends positive functional signals to the rest of the body. According to Dr. Deepak Chopra, every though you have has a biological correlation.
#3. Eating healthy organic, non-processed foods give the cells in your body the nutrients they need to be balanced and function properly.
#4. All the fun physical exercise helps the blood to circulate freely, speed up the child’s metabolism, keeps the muscles toned and releases serotonin. Serotonin is a chemical created in the body that effect major brain cells that are responsible for the functioning of our cardiovascular systems, muscles and various elements in the endocrine system. Also as you may already know, Serotonin affects you being in a good mood.
All of these factors highly reduce the likelihood of this child having diabetes like the parents. The diabetes chain in this child’s DNA may never get activated.
So now we know thanks to Epigenetics that we have some control over what happens with our DNA.
This applies to weight, happiness and overall health.
Knowing that these things can be in your hands, wouldn’t you want to do everything in your power live the life you want?
If so let me help you.
The Adjust your fitness DNA program is a program design to help you get in the best shape of your life and activate the positive features of your DNA!
This program includes
• Personalized nutrition coaching,
• virtual fitness training,
• Herbal energy and mental focus products
• Weekly wellness tips,
• Exercise regimens and daily support.
Also Positive neurological to biological stimulation.
There is no doubt that starting this program can start you on a path that can change your life in positive ways that you never imagined.
To prove how awesome this program can be for you, I am offering one month of this program at more than 75% off from now until January 15,2015.
That’s right you will get a whole month of this program for only 59.99!
Just sign up here or go to http://www.natakiwellnesscenter.com
You will be contacted within 24 hours to discuss your goals and set up your preferred start date and time to begin this awesome program.
Are you going start this year of strong the right way? Or will you make resolutions and a slowly begin to let them fall by the waste side as the year progress?
Hurry now to take advantage of this awesome deal before January 15th. After that the rate goes back to the regular price of $249

Adjust your Fitness DNA Today!